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Non-Distracting Fidget Tools for ADHD Perfect for Girls

Teachers and parents know that when it comes to raising girls with ADHD, girls with ADHD do not respond to lessons and communication in the same way as girls without ADHD. That is where fidget tools for ADHD come into play.

Girls with ADHD cannot sit still, but with the right tools, that energy can be harnessed and focused so that children can focus on the task at hand.

Fidget toys for ADHD are not really toys, as they are tools that children with ADHD use to make it easier to concentrate.

Research even suggests that these fidgety tools, although they seem distracting, actually help children with ADHD learn better. At least two of my daughters have ADHD, and both my husband and I believe we have undiagnosed ADHD.

Our daughter Amie is too young to be diagnosed, but she also shows classic signs of ADHD in girls. 

Needless to say, we’re quite familiar with fidgeting and fidgets for ADHD. 

Girls with ADHD do not respond to lessons and communication in the same way as girls without ADHD. That is where fidget tools for ADHD come into play.

My oldest daughter often uses these tools to help improve focus in class and at home while doing homework. We prefer quiet fidget toys that she can use that won’t distract others, which is why we save fidget spinners and clicky fidgets for home use.

Non-Distracting Fidget Tools for ADHD 

adhd fidget tools for girls

These non-distracting fidget toys for ADHD will boost concentration without bothering others in the classroom. We prefer toys that don’t have the possibility of falling onto the floor, making a racket, or bouncing around the classroom. There are a lot of fidget toys that could cause problems and distractions for other kids.

These fidget toys for ADHD provide a focus boost without bothering others in the class. Most can be discreetly used inside a pocket or under the desk. You can also supply some of these for your daughter to use during homework.

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Hard Fidget Toys for ADHD

adhd fidget toys

Use these fidgets for kids who love more traditional fidgets. Many of these fidges can be requested in your ADHD accommodation paperwork and put into your IEP plan if you find that they are helpful for facilitating your daughter’s learning.

Keyring Fidget

Marble Roll Fidgets 

Flextangle Fidgets 

Fidget Ring

Fidget Pencil Toppers

Soft ADHD Distraction Toys

Girls with ADHD do not respond to lessons and communication in the same way as girls without ADHD. That is where fidget tools for ADHD come into play.

Kids who love softer textures will love these softer fidgets. Teachers often like students to use the softer distraction tools when in class as they are less distracting for the other students.

Spikey Bracelet 

Squeezy Stress Ball

Stretchy Fidgets

Squishy, Bumpy Starfish 

Putty Stress Ball

Puffy Ball

Chewy Fidgets for ADHD

fidget tools for girls

Kids who love chewing will appreciate these chewy fidgets for ADHD. My eldest daughter isn’t into chewy fidgets, but my middle daughter is *obsessed* with chewing things, and she is always putting undesirable things into her mouth, so I always try to give her a couple of these things so that she’s not putting her mouth on things that will make her sick.

Chewy Pencil Toppers

Chewey Keychain 

Chewable Coil Necklace

Chewable Necklace Stick

Brain Break Cards for Girls with ADHD

Girls are easily overwhelmed with work if they have ADHD. One simple way to help a girl with ADHD reset is to implement brain breaks. These 60-second activities help reset a girl’s brain and gets her out of the flight or fight mode. You can use these at home or in the classroom!

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Comments

  1. eve says

    November 6, 2020 at 1:54 pm

    well i am only 12 i haveadhdit bad i havealot of fidgets toy for

    Reply
    • Brenda says

      January 26, 2021 at 12:47 pm

      That’s great! What is your favorite?

      Reply

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