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How to Make a Fidget Bracelet in 5 Minutes

Want to know how to make a fidget bracelet? Fidget bracelets are one of the easiest DIY fidget toys for ADHD that you can make!

A DIY fidget bracelet is a fun activity for girls with ADHD and is also a useful craft for ADHD kids, because after making it, they can use it to ease anxiety and fidgeting wherever they go. And this is the easiest way to make a fidget bracelet ever, so even girls as young as three and four can make this DIY fidget bracelet for ADHD!

Lean how to make a fidget bracelet the easy way! All you need is two easy-to-find craft supplies and your bracelet is ready in 5 minutes!

If you want to learn how to make a fidget bracelet (it’s so easy!) keep reading.

How to Make a DIY Fidget Bracelet for Girls

But before we get to the step by step directions for making a fidget bracelet, make sure you have the supplies you need to maximize your bracelet’s success.

Shop the list below to find what materials you’ll need to make this simple beaded fidget bracelet.

Directions and Tips for Making Pipe Cleaner Fidget Bracelets

For our fidget bracelet, because we were making it with both my 3 year old daughter and 9 year old daughter, we stuck to super simple supplies.

We used pony beads and pipe cleaners became the bracelet itself. However, if you get a set of pony beads like this one, you will end up with a truly unique fidget bracelet that changes color!

However, if you want to make your beaded fidget bracelet just a bit more complicated and jewelry-like, then you’ll want a bracelet making kit like these:

And now on to how to make your own beaded fidget bracelet!

If you want to learn how to make a fidget bracelet (it's so easy!) keep reading.

Once you have your pipe cleaners and pony beads all ready to go, or your bracelet making kit, it’s time to make the fidget bracelet!

More Wearable Fidget Ideas

If your ADHD girl loves wearing fidgets and making her own fidgets, then she’ll also love these other wearable fidgets!

How to Make a Fidget Bracelet

Here is how we made our simple DIY fidget bracelets.

Take a pipe cleaner and measure the child’s wrist. Cut the pipe cleaner to the desired size plus two inches.

Make a small loop on one of the ends of the pipe cleaner.

pipe cleaner fidget bracelet

Next, decide what beads to use and what pattern you want to make with them. Line the beads up along the straight pipe cleaner to ensure you have the correct number to complete your chosen design.

Make sure you leave enough space between beads so they spin easily or can shift up and down to ensure the fidgeting functionality of the bracelet remains.

Slide the beads onto the pipe cleaner.

pony bead bracelet

When you are finished with your design, twist the straight end of the pipe cleaner into another loop.

fidget bracelet adhd and anxiety

To attach the bracelet to the wrist, wrap the two loops around each other to secure the bracelet. Untwist the loops to remove the bracelet.

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