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Motivation is a common issue with girls who have ADHD. There is some brain difference that makes tasks and things seem a lot more overwhelming than they ought to be. That’s why parents and caregivers have to work extra hard to give their ADHD girls the tools they need to become self-motivated.

These ADHD motivation tips for girls are all strategies that I use to not only motivate myself (a woman with ADHD), but also my three daughters with ADHD.